Another study published in 2014 in the American Journal of Clinical Nutrition found that people who took resveratrol supplements lost more weight than those who did not take them. This means you won't feel exhausted or tired while eating. Silymarin is an extract from milk thistle seeds and is a well-known antioxidant. It helps to lose stubborn body fat and prevents weight gain. This study, for instance, compared the uric Acid levels of people before losing weight and after. These foods raise blood glucose levels and slow down your metabolism. We will discuss the most notable benefits as well as how you can use them. Customers should be skeptical about this flat belly cleanse formula because there isn't any placebo research or third-party trial. A review of studies done between 1990 and 2005 showed that pectin reduces cholesterol and blood pressure. It also increases the body's sensitivity to insulin, which helps to regulate blood sugar levels and prevent cravings for unhealthy snacks. Most people are aware of the relationship between blood sugar, weight gain, and insulin resistance. You should also consider other factors when trying to lose weight. Studies have shown that EGCG can reduce the amount of fat in the liver. All products will be shipped within 2 to 3-days after you place your order. If you are unable to lose weight and are unhappy with the overall results of Ikaria Lean Belly Juice, you can contact the company and claim your refund back. Low levels of thyroid hormones can slow down metabolism and lead to fatigue, which can then lead to overeating.